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Disclaimer
Nothing in this website is intended to replace professional medical advice. Always consult your healthcare providers before making significant changes to your diet or lifestyle.Tags
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Send general emails to info@thepracticalfibromite.com. Or submit a recipe - either a fibro-friendly favorite or a recipe you'd like us to rework to make it easier to prepare - to submitarecipe@ thepracticalfibromite.com.-
Thanks to J.R.Reed + Associates, LLC for technical assistance, Laughing Squid for hosting this site, and Janice Hoffman for designing the logo and banner.
Category Archives: About TPF
Thanks-Giving, Every Day
As the United States celebrates Thanksgiving, let’s step away from holiday responsibilities and opportunities for a few moments to talk about gratitude. Many of us find it difficult to be thankful about any aspects of living with fibromyalgia. Our shared … Continue reading
Posted in About TPF, Fibromyalgia and Fibromites, Holidays, Relationships, Science, Self-Esteem, Yourself
Tagged fibromyalgia, gratitude, holiday, positive, self-care, self-esteem, SHH, well-being
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It’s Almost Halloween — and You Know What *That* Means!
By now many of you have already hung up your Halloween decorations and carved your pumpkins. You’ve eaten at least one bag of candy (you can always get more for the trick-or-treaters, right?) and you’re working on costume development. You … Continue reading
Posted in About TPF, Fibromyalgia and Fibromites, Holidays, Resources, Yourself
Tagged fibromyalgia, holiday, pacing, planning, resources, self-care, SHH, stress, well-being
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Some Thoughts for Fibromyalgia Awareness Day
Fibromyalgia Awareness Day isn’t just about increasing other people’s awareness of our disorder. It’s also an opportunity to become more self-aware, to reflect upon the changes – both positive and negative – that fibromyalgia has brought to our lives. It … Continue reading
Posted in About TPF, Fibromyalgia and Fibromites, Resources, Yourself
Tagged accomplish, awareness, fibromyalgia, Fibromyalgia Awareness Day, positive, self-care, SHH
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The Puppy Principle, Part II
On Tuesday I told you all about Big Dog and how our lives – and his – have changed over the last couple of years, largely because of the steps we take each day to modify his behaviors. [You may … Continue reading
Posted in About TPF, Fibromyalgia and Fibromites, Resources, Yourself
Tagged fibromyalgia, pets, planning, positive, resources, self-care, self-esteem, SHH, well-being
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TPF Status Report
As you may have noticed, The Practical Fibromite has spent the last few weeks in “hunker-down” mode. It’s been very busy around here lately, and I’ve been practicing my (admittedly lousy) pacing skills by focusing on a very limited list … Continue reading
The Winners!
Thanks to everyone who played the game with us! I really appreciate everyone who participated, and I enjoyed reading through your answers. And now, without further ado…. The Prizes Category Honorable Mention A flexible rubber groomer: while these are intended … Continue reading
Let’s Play a Game! ***UPDATED***
Well, this is it. The holiday season is nearly at an end. I hope these two months have been peaceful, successful and healthy for all of you, and I hope this website has played even a small role in your … Continue reading
Posted in About TPF, Fibromyalgia and Fibromites, Just for Fun, Resources, Yourself
Tagged easy, fibromyalgia, fun, game, happiness, holiday, plan, positive, prize, resources, self-care, SHH, well-being
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Self-Care and Speedy Meals
Hello, everybody! As we’re getting closer to the holidays, many of us are finding that life is getting hectic. But remember what I always say: If we can’t control the stress in our lives, then we can’t control our symptoms. … Continue reading
Posted in About TPF, Fibromyalgia and Fibromites, Resources, Yourself
Tagged fibromyalgia, pacing, positive, self-care, SHH, speedy meal, stress
2 Comments
YOUR Favorite Foods for Fibromyalgia Flares!
Last week, I posted my favorite foods to eat during a flare and asked you to share your own. And a lot of you did! Thanks to everyone who participated – I appreciate the opportunity to share your great ideas … Continue reading
Posted in About TPF, Fibromyalgia and Fibromites, Kitchen and Pantry, Resources, Yourself
Tagged accomplish, comfort, easy, fibromyalgia, flare, food, mind-body, SHH, stress
2 Comments
It’s Coming Fast…
Thanksgiving, that is! And with it, the kickoff to the whole holiday season. Busy times ahead, folks! Holidays can be wonderful, joyful times – times to remember our good fortune, to revel in the company of family and friends, and … Continue reading
Posted in About TPF, Errands, Fibromyalgia and Fibromites, Health and Beauty, Holidays, House and Home, Kitchen and Pantry, Relationships, Resources, Social Life, Travel, Yourself
Tagged accomplish, cleaning, cope, entertain, fibromyalgia, food, goals, happiness, holiday, mind-body, pacing, positive, relationship, resources, self-care, self-esteem, SHH, social life, stress, well-being
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