Category Archives: Fibromyalgia and Fibromites

Today’s Top Tip

Posted on June 18, 2013 by

Installing raised beds or table gardens can eliminate much of the stooping and bending involved in traditional, in-ground gardening. The higher the growing surface, the more easily you can work in the soil. Note that raised beds are perfect for … Continue reading →

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Today’s Top Tip

Posted on June 17, 2013 by

Subscribe to a publication (paper or electronic – there are lots of free ones out there) devoted to an interest that you have already or would like to develop. Not only might you learn something fascinating, but you’ll have the … Continue reading →

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Today’s Top Tip

Posted on June 14, 2013 by

Planning an airline journey this summer? Even if you don’t ordinarily use a wheelchair or walking device, it may help to use the wheelchairs or motorized carts available at airports: this can help you reserve your strength and enjoy the … Continue reading →

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Today’s Top Tip

Posted on June 13, 2013 by

Pollen problems? In many areas, allergy season can cause outdoor-going pets to develop a fine layer of green dust over an otherwise clean and healthy coat. Try wiping your pet with a dry floor-cleaning cloth, like those made by Swiffer: … Continue reading →

Posted in Fibromyalgia and Fibromites, Pets | Tagged , , , | 2 Comments

Today’s Top Tip

Posted on June 12, 2013 by

Spontaneity and flexibility characterize many summer get-togethers – but both can cause problems for fibromites. Keep a stack of disposable dishes and tableware set aside, and consider laying in a supply of versatile and quick-cooking foods. And ask people to … Continue reading →

Posted in Fibromyalgia and Fibromites, Kitchen and Pantry, Social Life | Tagged , , , , , | 2 Comments

Today’s Top Tip

Posted on June 11, 2013 by

On days when you need just a little extra “give” in your pants or skirt, try this trick: wrap a rubber band around the button at the waistband and loop it back through the buttonhole to fasten. It’ll give you … Continue reading →

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Today’s Top Tip

Posted on June 10, 2013 by

Central sensitization can increase the pain of insect stings and bites – but many fibromites are also sensitive to common chemicals. Look for insect repellants that contain essential oils and follow manufacturer directions; if these won’t work for you, try … Continue reading →

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Today’s Top Tip

Posted on June 7, 2013 by

Remember to pace yourself even when doing seemingly-simple tasks or activities, like reading or online chatting. Take regular breaks to move about so you don’t become too stiff and sore – set a timer, if that helps.

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Today’s Top Tip

Posted on June 6, 2013 by

Planning to remodel your kitchen or bathroom – rooms in which many household accidents occur? Consider rounding the edges of cupboards and cabinets, and perhaps even adding softer materials to those surfaces. Replacing standard flooring surfaces with nonskid materials can … Continue reading →

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Today’s Top Tip

Posted on June 4, 2013 by

When heading to important appointments, assume that travel time will take at least fifteen minutes longer than you would expect (adjusting for rush hour and so on, of course). Building that additional cushion into your commute can help you manage … Continue reading →

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