Category Archives: Self-Esteem

Today’s Top Tip

Posted on May 10, 2013 by

As you may already know, Fibromyalgia Awareness Day is coming up this Sunday. Consider participating in local events, if possible: recognizing that you aren’t alone can help you manage your fibromyalgia with grace and dignity. We’re all in this together.

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Today’s Top Tip

Posted on February 14, 2013 by

Remember to love yourself. It won’t solve every problem and it won’t cure your fibromyalgia, but it’s a good start.

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Thanks-Giving, Every Day

Posted on November 22, 2012 by

As the United States celebrates Thanksgiving, let’s step away from holiday responsibilities and opportunities for a few moments to talk about gratitude. Many of us find it difficult to be thankful about any aspects of living with fibromyalgia. Our shared … Continue reading →

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Planning and Shopping for Holiday Meals

Posted on November 12, 2012 by

In almost every culture, social events and family celebrations are marked by ritual meals. So it’s no surprise that a big part of planning for the holidays ahead is to consider what meals you’ll need to prepare and how you’ll … Continue reading →

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Holiday Planning and Your Energy Budget

Posted on November 5, 2012 by

On Friday we talked at great length about the importance of developing a comprehensive plan for the holiday season. Today we’re going to focus on how planning for the holidays can help you manage your energy budget. Why is this … Continue reading →

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Why Do We Do What We Do?

Posted on November 1, 2012 by

“It’s a tough time: we want everything to be just right, but in our haste to provide the best for our loved ones, we often neglect the one person closest to us – ourselves.” Holidays – including both preparation and … Continue reading →

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The Stuff People Say… A Reprise

Posted on August 10, 2012 by

Essayist David Rakoff died yesterday at the age of 47. His writings on the nature of humanity have profoundly affected me and others, and his voice will be missed. In homage, I am re-running this post from September 26, 2011. … Continue reading →

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Self-Care and Cold Weather

Posted on October 31, 2011 by

Falling temperatures don’t just signal winter’s approach: many of us find that cold weather exacerbates our fibromyalgia symptoms, increasing our levels of fatigue and pain. Moreover, the dangers posed by sleet, ice, and snow conspire to keep fibromites indoors during … Continue reading →

Posted in Clothing and Accessories, Errands, Fibromyalgia and Fibromites, Health and Beauty, House and Home, Kitchen and Pantry, Relationships, Resources, Self-Esteem, Yard and Garden, Yourself | Tagged , , , , , , , , , , , , , , | Comments Off

Making a Meal of It: Fibromyalgia and Fine Dining (2 of 2)

Posted on October 17, 2011 by

Last Monday, we talked about how researching the menu in advance can really improve your next restaurant visit. But dining out involves a lot more than just food and drink, and you need to take these factors into account as … Continue reading →

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Shopping in Comfort: Working with a Personal Shopper (4 of 4)

Posted on September 16, 2011 by

A few weeks ago, we talked about shopping our closets: cleaning and reorganizing our clothing to find what best fits and flatters our bodies. Then we discussed how our clothing conveys messages about us, both to others and to ourselves. … Continue reading →

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