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Disclaimer
Nothing in this website is intended to replace professional medical advice. Always consult your healthcare providers before making significant changes to your diet or lifestyle.Tags
accomplish cleaning clothes cooking cope delicious diet easy emotion entertain fibromyalgia food gluten goals happiness health healthcare holiday home kitchen mental health mind-body mood organize pacing pets planning positive relationship research resources responsibilities safety self-care self-esteem SHH shopping social life speedy meal stress strong vegan weather well-being yumContact The Practical Fibromite
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Tag Archives: accomplish
Today’s Top Tip
Many people inadvertently collect far more plastic storage containers – and mismatched lids – than they’ll ever use. Beat clutter and regain some space in your kitchen by donating or tossing out all but your favorites, and be realistic about … Continue reading
Posted in Fibromyalgia and Fibromites, Kitchen and Pantry
Tagged accomplish, fibromyalgia, kitchen, organize, SHH, storage
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Today’s Top Tip
Celebrating a graduation, wedding, or other major event this spring or summer? Try to plan and accomplish a little each day so you don’t become too overwhelmed with last-minute crises to enjoy the party.
Posted in Fibromyalgia and Fibromites, Relationships, Social Life, Yourself
Tagged accomplish, entertain, fibromyalgia, pacing, planning, SHH
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Today’s Top Tip
January doldrums got you down? Stimulate your brain! Try a new puzzle or game, or read a book on a topic that’s new to you. If you have the time and energy to spare, consider taking an online class: some … Continue reading
Posted in Fibromyalgia and Fibromites, Just for Fun, Yourself
Tagged accomplish, fibromyalgia, mind-body, SHH
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Today’s Top Tip
Now that the holidays have come and gone, focus on what you need for better everyday living. Replenish your emergency food stash; clean or replace the filters in your HVAC system, vacuum, and range hood; make (and keep!) any appointments … Continue reading
Posted in Fibromyalgia and Fibromites, House and Home, Yourself
Tagged accomplish, fibromyalgia, planning, SHH
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How’s It Going?
In Taking Stock and Moving Forward, we paused to consider Thanksgiving – what worked, what didn’t – and how those experiences could shape future holiday celebrations. Well, now that Christmas is over (and Kwanzaa is beginning!), it’s a good time … Continue reading
Posted in Fibromyalgia and Fibromites, Holidays, Yourself
Tagged accomplish, fibromyalgia, goals, holiday, pacing, planning, resources, self-care, SHH, stress
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Holiday Shopping and Self-Care
[Before you read today's post, please go back and read (or re-read) "Holiday Crowds and Self-Care." Much of what I wrote there pertains directly to holiday shopping - planning your trip, making the best use of available resources, transportation - … Continue reading
Posted in Errands, Fibromyalgia and Fibromites, Holidays, Resources, Yourself
Tagged accomplish, Black Friday, errand, fibromyalgia, goals, holiday, planning, self-care, SHH, shopping
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Holiday Crowds and Self-Care
Even at the best of times, crowds can be difficult to handle: frustrating, hard to park, hot, long lines…. Being around so many people is simply exhausting. But it’s even worse during the holidays, when you have extra responsibilities – … Continue reading
Posted in Errands, Fibromyalgia and Fibromites, Holidays, Resources, Social Life, Travel, Yourself
Tagged accomplish, cope, fibromyalgia, goals, holiday, planning, positive, self-care, SHH, stress, strong, well-being
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Planning and Shopping for Holiday Meals
In almost every culture, social events and family celebrations are marked by ritual meals. So it’s no surprise that a big part of planning for the holidays ahead is to consider what meals you’ll need to prepare and how you’ll … Continue reading
Posted in Fibromyalgia and Fibromites, Holidays, Kitchen and Pantry, Relationships, Self-Esteem, Social Life, Yourself
Tagged accomplish, cooking, delicious, diet, entertain, fibromyalgia, food, guest, happiness, planning, relationship, resources, self-care, self-esteem, SHH, shopping, social life, stress, well-being, yum
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Holiday Planning and Your Energy Budget
On Friday we talked at great length about the importance of developing a comprehensive plan for the holiday season. Today we’re going to focus on how planning for the holidays can help you manage your energy budget. Why is this … Continue reading
Posted in Fibromyalgia and Fibromites, Holidays, Resources, Self-Esteem, Yourself
Tagged accomplish, fibromyalgia, goals, holiday, pacing, planning, relationship, resources, self-care, self-esteem, SHH, stress, well-being
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Plan the Work, Work the Plan
“Let our advance worrying become advance thinking and planning.” Winston Churchill Today we’ll talk specifically about planning for the holiday season. The quote above seems particularly suitable for this conversation: The more thought you can give to holiday preparations now, … Continue reading
Posted in Fibromyalgia and Fibromites, Holidays, House and Home, Kitchen and Pantry, Relationships, Resources, Travel, Yourself
Tagged accomplish, entertain, fibromyalgia, holiday, mind-body, pacing, planning, relationship, resources, self-care, SHH
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