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Disclaimer
Nothing in this website is intended to replace professional medical advice. Always consult your healthcare providers before making significant changes to your diet or lifestyle.Tags
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Send general emails to info@thepracticalfibromite.com. Or submit a recipe - either a fibro-friendly favorite or a recipe you'd like us to rework to make it easier to prepare - to submitarecipe@ thepracticalfibromite.com.-
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Tag Archives: cope
Holiday Crowds and Self-Care
Even at the best of times, crowds can be difficult to handle: frustrating, hard to park, hot, long lines…. Being around so many people is simply exhausting. But it’s even worse during the holidays, when you have extra responsibilities – … Continue reading
Posted in Errands, Fibromyalgia and Fibromites, Holidays, Resources, Social Life, Travel, Yourself
Tagged accomplish, cope, fibromyalgia, goals, holiday, planning, positive, self-care, SHH, stress, strong, well-being
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Self-Care and Cold Weather
Falling temperatures don’t just signal winter’s approach: many of us find that cold weather exacerbates our fibromyalgia symptoms, increasing our levels of fatigue and pain. Moreover, the dangers posed by sleet, ice, and snow conspire to keep fibromites indoors during … Continue reading
Posted in Clothing and Accessories, Errands, Fibromyalgia and Fibromites, Health and Beauty, House and Home, Kitchen and Pantry, Relationships, Resources, Self-Esteem, Yard and Garden, Yourself
Tagged cold weather, cope, emergency, fibromyalgia, happiness, mental health, mood, positive, relationship, resources, self-esteem, SHH, snow, stress, well-being
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It’s Coming Fast…
Thanksgiving, that is! And with it, the kickoff to the whole holiday season. Busy times ahead, folks! Holidays can be wonderful, joyful times – times to remember our good fortune, to revel in the company of family and friends, and … Continue reading
Posted in About TPF, Errands, Fibromyalgia and Fibromites, Health and Beauty, Holidays, House and Home, Kitchen and Pantry, Relationships, Resources, Social Life, Travel, Yourself
Tagged accomplish, cleaning, cope, entertain, fibromyalgia, food, goals, happiness, holiday, mind-body, pacing, positive, relationship, resources, self-care, self-esteem, SHH, social life, stress, well-being
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Clothing and Emotional Security – How What You Wear Affects Who You “Are” (2 of 4)
Recently I posted an article on shopping our closets: identifying the clothing we all own that best fits and flatters us and storing or discarding the rest. Today we’ll talk about why presenting our properly-clothed bodies to the world is … Continue reading
Posted in Clothing and Accessories, Fibromyalgia and Fibromites, Health and Beauty, Relationships, Science, Self-Esteem, Social Life
Tagged cleaning, clothes, comfort, cope, fibromyalgia, happiness, hope, insecure, mental health, mind-body, mood, positive, relationship, self-esteem, SHH, stress, well-being
2 Comments
How Do You Cope?
The exciting results of a Swedish study on living with fibromyalgia were recently released – and despite the small number of participants, the findings are fascinating! [Here's the abstract, in case you don't want to read the entire article.] Dr. … Continue reading
Posted in About TPF, Fibromyalgia and Fibromites, Health and Beauty, Resources
Tagged cope, emotion, fibromyalgia, health, mental health, mind-body, mood, pacing, pain, priority, responsible, SHH, strategy, stress
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