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Nothing in this website is intended to replace professional medical advice. Always consult your healthcare providers before making significant changes to your diet or lifestyle.Tags
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Tag Archives: shopping
Today’s Top Tip
Sales are great for finding a deal on that perfect item (or items). But the crowds can cause your fatigue, pain, and brain-fog to shoot through the roof. Before a big sale starts, do some research. Ask the customer service … Continue reading
Posted in Clothing and Accessories, Fibromyalgia and Fibromites
Tagged clothes, easy, fibromyalgia, pacing, self-care, SHH, shopping
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Today’s Top Tip
Take advantage of seasonal sales to add to your warm-clothing collection. Spring is a great time to stock up, with excellent discounts on socks, heavy slippers, outerwear, and much more! Try not to go overboard, though – remember, you’ll have … Continue reading
Posted in Clothing and Accessories, Fibromyalgia and Fibromites
Tagged clothes, fibromyalgia, SHH, shopping, weather
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Today’s Top Tip
Instead of using a handbasket, rely on a shopping cart when buying groceries – even if you’re purchasing just a few items. Carrying a laden basket is not only heavy, but it pulls your body to one side, which can … Continue reading
Posted in Errands, Fibromyalgia and Fibromites
Tagged energy, errands, fibromyalgia, SHH, shopping
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Today’s Top Tip
Before shopping for clothes or accessories, write down all the changes that your body experiences during different weather patterns, flares, and so on. Carry the list with you, so you can refer to it while shopping. This can help you … Continue reading
Posted in Clothing and Accessories, Errands, Fibromyalgia and Fibromites
Tagged clothes, fibromyalgia, planning, SHH, shopping
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Today’s Top Tip
Each time you visit the grocery, make a point of buying a vegetable, fruit, or grain you’ve never tried. Expanding your culinary horizons can help you break out of your dietary ruts, providing you with more interesting meals. You might … Continue reading
Posted in Fibromyalgia and Fibromites, Kitchen and Pantry
Tagged cooking, diet, fibromyalgia, food, SHH, shopping
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Today’s Top Tip
Stock up on plain frozen vegetables during sales, especially if preparing fresh veggies is rough on your arms and hands. Frozen vegetables are easier to carry than canned, and they’re far more versatile. Look for options without added ingredients, like … Continue reading
Posted in Errands, Fibromyalgia and Fibromites, Kitchen and Pantry
Tagged cooking, fibromyalgia, food, nutrition, SHH, shopping
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Holiday Shopping and Self-Care
[Before you read today's post, please go back and read (or re-read) "Holiday Crowds and Self-Care." Much of what I wrote there pertains directly to holiday shopping - planning your trip, making the best use of available resources, transportation - … Continue reading
Posted in Errands, Fibromyalgia and Fibromites, Holidays, Resources, Yourself
Tagged accomplish, Black Friday, errand, fibromyalgia, goals, holiday, planning, self-care, SHH, shopping
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Planning and Shopping for Holiday Meals
In almost every culture, social events and family celebrations are marked by ritual meals. So it’s no surprise that a big part of planning for the holidays ahead is to consider what meals you’ll need to prepare and how you’ll … Continue reading
Posted in Fibromyalgia and Fibromites, Holidays, Kitchen and Pantry, Relationships, Self-Esteem, Social Life, Yourself
Tagged accomplish, cooking, delicious, diet, entertain, fibromyalgia, food, guest, happiness, planning, relationship, resources, self-care, self-esteem, SHH, shopping, social life, stress, well-being, yum
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Shopping in Comfort: Working with a Personal Shopper (4 of 4)
A few weeks ago, we talked about shopping our closets: cleaning and reorganizing our clothing to find what best fits and flatters our bodies. Then we discussed how our clothing conveys messages about us, both to others and to ourselves. … Continue reading
Posted in Clothing and Accessories, Fibromyalgia and Fibromites, Health and Beauty, Self-Esteem
Tagged accessories, clothes, dressing, easy, fibromyalgia, happiness, health, positive, resources, self-esteem, SHH, shopping, strong, well-being
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Motorized Shopping Carts: Should You or Shouldn’t You?
Larger supermarkets often offer motorized carts for customers to use while shopping. These help conserve energy and are essential tools for many fibromites who might otherwise be unable to manage. But deciding whether or not to use one is a … Continue reading
Posted in Errands, Fibromyalgia and Fibromites, Relationships, Resources, Self-Esteem, Social Life
Tagged easy, errand, fibromyalgia, grocery, happiness, mind-body, positive, relationship, self-esteem, SHH, shopping, stress, strong
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